COACHING


HAVE YOU TRIED EVERY DIET THERE IS? FROM THE “JENNY WATCHERS” TO “THE SOUTH KETO MEDITERRANIAN DETOX DIET”?

DO YOU GO TO CHURCH MORE THEN THE GYM? DO YOU HOLD BACK IN WORSHIP BECAUSE OF YOUR SIZE?

HAVE YOU PRAYED TO GOD FOR HELP LOSING WEIGHT?

 

WELL YOUR PRAYERS HAVE BEEN ANSWERED!

 

TRAIN THE HOLY WAY

We take your weight loss journey and give it to our creator, God. Using the Bible as our starting point and backed by scientific research, this coaching program is like no other coaching program.

You can transform your body into the temple God designed it to be. Whether you struggle with weight management, you have a poor diet, you’re a new mom wanting to get back into shape, or even just want to feel comfortable in your clothing, this coaching program can help you!

I KNOW YOUR PAIN

A little over 5 years ago, I was just where you are today. Overweight, tired, and knew I had more to give to life. But even worst was I was a personal trainer. I knew all the diets and exercises to do to lose weight. or so I thought

It wasn’t until one day in church, God literally hit me on the head. I was going everywhere for my biggest problem, weight loss, but to Him. God created us. He created us in His image. He designed us to be a temple for Him. God had to know a way for me to lose the weight. AND HE DID!

THIS LIKE NO OTHER COACHING!

As I read the Bible, verse after verse, would talk about how to eat. I started to research these dietary instructions the Bible was laying out. And to my surprise, and it shouldn’t have been so shocking, science was backing up each and every verse.

Thus the foundation of this coaching program, The Holy Diet, was created.

WHY THIS COACHING?

Better Value

In-person training can cost hundreds of dollars an hour for two or three sessions per week. This can add up quickly! But online coaching packages are a fraction of the cost of in-person training, for the same level of expertise and guidance.

No More Working Around a Trainer’s Schedule

We all live busy lives. And it’s sometimes hard to commit to a regular time to meet your personal trainer and hit the gym. But with an online coaching program, you can train whenever and wherever you like! You don’t need to work around your trainer’s schedule, and you don’t need to reschedule anything!

As Flexible As You Are

Your program is available to you 24 hours a day, 7 days a week. So no matter when you want to work out, your program will be there to guide you. Do you want to hit the gym? Go ahead. How about staying home with your own equipment? That’s fine too. On a vacation away from your regular routine but still want to get eat right and workout? That’s great! No matter where you are, no matter what you’re doing, your program is there waiting for you.

Better Trainer

Not trying to toot my own horn but if you didn’t live within 25 miles of me, you would never get this opportunity. This Christians weight loss coaching program was designed for Christians. Doing it online allows for any Christian, anywhere to do this coaching program.

 

HOW DOES THIS WORK?

Online coaching is simple! All you need is a computer device of some sort (Desktop, laptop, tablet/iPad or even a smartphone will do), an internet connection, an e-mail address, a Facebook account and a free Skype account.

Now, this isn’t just some automated, robotic computer program. You will have exclusive access to your training plan through your email and we’ll keep in constant contact via email, facebook, and Skype. I am right here for you every step of the way!

WHAT IS A COACHING SESSION LOOK LIKE?

I tailor the coaching based on the client’s needs and wants. You are always in charge of what you want to work on. Each session takes place during a workout. We begin with a progress report on your goals while warming up. Then you’ll discuss faith-based topics/question, troubleshoot diet setbacks, generate options for future obstacles, and develop a set of action steps you want to take before the next appointment. All this in between sets in the comfort of your home or local gym.

 

WHAT IS THE INVESTMENT?

Like anything that will make you better – you’re going to have to INVEST; time, energy and money (obviously). The specifics of each will differ person to person.

Time

This coaching program is month to month. You’ll be asked to invest anywhere from 30 minutes to 2 hours a day (big dependable variable here). At the very least, can you invest time into yourself each week in order to become a better healthy holier you?

Energy

This is no walk in the park. Even though a walk in a park could be apart of your weight loss plan. There are no “magic pills” or quick fixes here. Sure, I make the physical stuff simple and entertaining, but you have to be willing to invest your mental and physical energy into this program.

Financially

One of the main bonuses of this coaching program is the financial investment. I have created this program to be as affordable as I can, making most excuses of “the price is just too much for me right now” completely invalid. Want to know exactly how much? It matters which coaching program is right for you. Check the chart below to see the coaching program options.

Please Note: 3-month commitment (billed monthly) and 30-day cancellation required for all programs.

30 DAY MONEY BACK GUARANTEE

If you make an honest effort to reach your desired results, follow the diet plan and show up for all of our scheduled appointment times, and you still haven’t gotten your desired results, I will HAPPILY give you your money back. No questions asked!

 

 

IF YOU ARE READY AND WANT TO TRANSFORM YOUR BODY INTO THE TEMPLE GOD DESIGNED IT TO BE, THEN STOP WASTING TIME AND APPLY TODAY!